5.27 - 11 miles (1.10)
5.28 - 12 miles (1.17) 5 miles (40 mins)
5.29 - 2 mile warmup 8x400 (Avg. 63) 2 mile cooldown - 4 miles (32 mins)
5.30 - 8 miles (53 mins)
5.31 - off
6.1 - 7 miles (49 mins)
6.2 - 3 mile Warmup 3.1 mile race (15:35) 3 mile cooldown
Weekly Total: 58 miles
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