Saturday, July 9, 2011

July 3 - July 9

July 3- 12 Miles (1 hr 20 min)
July 4- 8 Miles (56 min)
July 5- 12 Miles (1 hr 20 min)
July 6- 10 Miles (1 hr)
July 7- 7.5 Miles (47 min)
July 8- 10 Miles (1 hr)

Sunday, July 3, 2011

June 26-July 2

June 26- 9 miles (1:03)
June 27- 14 miles (1:24)
June 28- 11 miles (1:08)
June 29- 0 miles
June 30- 10.33 miles (1:03)
July 1- 7 miles (0:47)
July 2- 4 miles (0:30)

Weekly Total: 55.33 Miles