March 2nd to March 8th

March 2nd - 5 miles 40 mins Knee felt better still not sure though....

February 23rd through March 1st

2.23 - 10 miles - 70 mins
2.24 - 5 miles - 40 mins - 3 mile warm up 5x5min hard w/2:30 rest 3 mile cooldown
2.25 - 10 miles - 80 mins
2.26 - 6 mile warm up 3 miles at 5:30 pace 3 mile cooldown
2.27 - 10 miles - 70 mins
2.28 - no run knee hurt
3.1 - no run knee hurt

Total Miles : 58 miles