Wednesday, April 28, 2010

April 25-May 1

April 25- 2 mile warmup 3.1 mile race (1524) 2 mile cooldown, 5 miles (C)
April 26-6 miles (C) 7 miles (E)
April 27-6 miles (C) 8 miles (PC)
April 28-5 miles (C)
April 29-5 miles (C) 7 miles (PC)
April 30-6 miles (C) 7 miles (PC)
May 1-5 miles (C)

Weekly Total: 74 miles

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