April 12- 7 miles (C)
April 13- 6 miles (C) 10 miles (E)
April 14-5 miles (E) 7 miles (P,A)
April 15- Workout 1 mile warmup 1 mile (439) 2 miles (949) 4X400 (64, 65, 65, 65) 2X800 (220, 218), 5 miles (T)
April 16-10 miles (P)
April 17- 7 miles (E)
Weekly Total: 81 miles
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