July 11th - July 17

July 11- 18 miles (P, K, C)
July 12- 12 miles (C)
July 13- 7 miles (C) 8 Miles (T, J)
July 14- 7 miles (C) 6 miles (T, J)
July 15- 8 miles (T)
July 16- 6.5 (E) 4.5 (E)
July 17- 4.5 (E)

Weekly Total- 81.5