Sunday, July 4, 2010

Jun 20-Jun 26

June 20- 2 mile warmup 3.1 mile race (16:53) 2 mile cooldown
June 21- 5 miles (C) 7 miles (E)
June 22-10 miles (C)
June 23-10 miles (E) 5 miles (C)
June 24-7 miles (C)
June 25-7 miles (C) 10 miles (E)
June 26-3 miles (E)

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