Sunday, January 27, 2013

January 27th to February 2nd

1.27 - 12 miles (1.24)
1.28 - 11 miles (1.08)
1.29 - 10 miles (1.01)
1.30 - 2 mile warmup 8 mile tempo @526 2 mile cooldown
1.31 - Nearly 8 miles (50 mins)
2.1 - 7 miles (45.42)
2.2 - 6 miles (42 mins) 9 miles (1.12)

Weekly Total: 75 miles


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