February 19th to February 25th

2.19- 14 miles w/ 6.1 mile tempo @ 5:16 pace
2.20- 7 miles (49 mins)
2.21- 6 miles (37 mins)
2.22- off
2.23- 13 miles w/ 6x4mins hard 2 mins rest, 4 miles (32 mins)
2.24- off
2.25- 10 miles (1.05) 11 miles (1.30)

Weekly Total:  65 miles