January 22nd to January 28th

1.22- 10 miles (1.10)
1.23- off
1.24- 5 miles (32 mins)
1.25- off
1.26- 10 miles (1.10)
1.27- 5 miles (40 mins) 7 miles (49 mins)
1.28- 12 miles w/ 6 mile tempo @ 5.30 pace 5 miles (40 mins)

Weekly Total:  54 miles