January 1st to January 7th

1.1- 10 miles (1.20) 6 miles (38 mins)
1.2- 6 miles (48 mins) 6 miles (39 mins)
1.3- 6 miles (39 mins)
1.4- 3 miles
1.5- 10 miles w/5x5 mins hard 2.30 rest.
1.6- off
1.7- 7 miles (49 mins)

Weekly Total- 54 miles