May 31-8 miles (E) 5 miles (C)
June 1-6 miles (C) 10 miles (E)
June 2-10 miles (Workout 2 mile warmup (400, 400, 800 X3, 200 rest between each, 400 between sets) 67, 68, 217, 67, 68, 219, 68, 67, 216., 7 miles (C)
June 3-3 miles (C)
June 4-6 miles (PC) 6 miles (C)
June 5-5 miles (C)
Weekly total-73 miles
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