PM: 8.5 miles (C)
7/20-AM: 5 miles (C)
PM: 5 miles (C)
7/21-AM: 3 miles (C)
PM: 2 mile warmup 5x1 Mile on track 504, 504, 459, 451, 444 2 mile cooldown 7/22-AM: 7 miles (C)
7/23-AM: 5 miles (C)
PM: 11 miles (E)
7/24-10 miles (C)
7/25-11 miles (E)
Weekly Total: 87.5
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